Corporate Class

Service Description

Support your team’s wellbeing, focus, and resilience with tailored yoga sessions designed for the workplace. These sessions blend simple movement, breathwork, and mindfulness to help reduce stress, improve clarity and focus, and boost morale. Ideal for breaking up long hours at the desk or starting the day with focus and intention. No experience is needed. Classes can be energising or calming depending on your team’s needs and schedule, and are available on-site or online. Benefits include: • Reduced stress and tension • Improved concentration and energy • Increased workplace engagement • Practical tools for everyday wellbeing Sessions typically run for 30 - 60 minutes and can be booked as a one-off, weekly, or part of a longer wellbeing initiative. Get in touch to create a programme that fits your team.