Who I Am
Polina is curious and introspective yoga teacher, whose classes centre on alignment, energy and joy of yoga practice, both on and off the mat.
Her aim in class is to offer space for reflection and self inquiry, both mentally and physically. With elements of discipline and play, her teaching invites students to explore and deepen the awareness of body and breath, cultivating a practice that feels both grounding and expansive.
In offering small classes, Polina is dedicated to encouraging each yogi to come as they are; providing a place to feel seen, given constructive guidance in asana practice & be supported on the mat and beyond it.
Trained at a London institution - Triyoga - under Adam Husler and Michael James Wong, her teaching style is influenced and continuously evolved with help of her teachers. Finding joy and connection in the yoga community, she attends regular asana workshops at London studios and takes her practice off the mat with Bhakti yoga and Kirtan whenever possible.
Whether you're new to yoga, looking to deepen your practice, expand your yoga off the mat or chat about anything at all - please get in touch! ◡̈